Wellness Within

by Ellyn

 

Changing the World One Breath at a Time

CLASSES

Kundalini, Osteoporosis, Pregnancy & Meditation Plus!

Pregnancy Yoga for Happy Mom & Baby

Mondays for Moms

Begins  September 11th

http://www.thebirthcenter.com/

 

5:30 - 6:30 p.m.

Bring your partner too!

 

I look forward to sharing techniques to calm the body and mind as well as strengthen and ground.

Sign up soon

 

Single class for $20

 

 

6 class  Special $99

 

 

 

 

 

No one turned away. Having a tough week financially? Please plan to join us...

Thanks!

Ellyn

Super Savings

Latest News & Events


Yoga for the prevention & improvement of Osteoporosis & Enhanced Bone Density plus

a researched mantra to help improve memory.

(Yoga based on work of Dr. Loren Fishman and Ellen Saltonstall)

 

 

Register now. Class size is limited.

Begin you journey to increased bone density, better posture, optimal balance & improved memory!

http://www.webmd.com/.../news/20100303/can-meditation-reverse-memory-loss

 

New dates and additional location!

 

Fit Studio 62 Rockford Road, Wilmington  Thursdays!

 

 9/7, 9/14, 9/21, 9/28, & 10/4

 

Drop-in $30

 

5 classes only $124

 

 

 

 

 

5 week savings option

Series of 5 only $124

Single class for $30

 

 

 

 

*Yoga U

Yoga for Healthy Bones & Brain

 

Wednesdays!

 

9/20, 9/27, 10/4, 10/18, 10/25 (no class- 10/11)

 

**Register & pay at:

 https://www.yogau.org

PREGNANCY YOGA

Pregnancy is the perfect time to be your best self.

 

BE STRONG   BE CALM  FEEL NURTURED

PREPARE FOR LABOR & DELIVERY

Super Savings 6 class series

Sign up for Kundalini Yoga at Fit Studio on Sunday

Learn the power of Kundalini Yoga:

The American College of Sports Medicine

listed Kundalini as a top 10 fitness trend for 2017!

 

Once held secret, this style of yoga moves quickly to release restrictions in the the physical and emotional body.

 

Classes September 10th at 3:30 at Fit Studio  $20/class

Finally!  Meditation Plus

Are you feeling the need to find "calm," to stop the chaos, to live in your truth?

 

Join us Tuesdays at 6 p.m. at Fit Studio

Learn a unique tool each week for inner growth and healing.

 

This program is taught in medical schools and for trauma torn countries internationally.

 

Don't hesitate: Sign up now!

 

Imagery, self hypnosis, movement and more....

 

 Only $199 for 6 weeks!

Let's heal together....

Single class for $20

Meditation 6 wks-no class10/10

Ellyn’s reinvention story

Do you feel nervous when a pregnant woman walks into your yoga class?

Do you have a passion to work with moms-to-be?

 

Pregnancy Yoga Teachers' Training

Reserve your spot soon. Limited to 20!  Coming soon!

 

View the attached pdf for the curriculum

(subject to change)


Payment plans
are available.

 

Please let me know of your interest! I am collaborating with those in the tri-state area. Thanks!

Ellyn was invited to speak at the

MISTY Conference in Montreal

 

on

High Risk Pregnancy

and

Yoga for the Brain

 

Check if out!

http://www.homyogaevents.com

Ellyn Hutton BSN, RN has been working with pregnant women for over 20 years. She is a nurse, yoga teacher, massage therapist and mind/body skills facilitator.

Don't miss this opportunity to train with an awesome and experienced team!

 

The rest of the team includes:

YogaFinder.com
Signup Now

Dr. Marvin Andersen is a retired OB-GYN and now owns an organic farm.

JOIN us for this ONE time opportunity to learn from a multifaceted, experienced and gifted team.

 

Thank you, Ellyn Hutton BSN, RN

Supporting health for moms and babies!

Marcia Welsh, RN, CNM, D.Law is an assistant professor at West Chester University Department of Nursing.

She received an MSN in nursing and midwifery from the University of Pennsylvania.  She practiced midwifery in private practice for 25 years in Pennsylvania.  Marcia also has a doctorate in health law.

 

Rachel Domenick is a yoga teacher massage therapist and mother of five!

Charanpreet Kaur is a kundalini yoga teacher, doula and mom.

Darlene Bergener is a doula, yoga teacher, massage therapist and mom.

Jenny Wood is a belly dancer, Belly Dance and Dancing for Birth Instructor, Bradley Method instructor and mom.

 

 

Here are some testimonials from women who have taken Ellyn's prenatal yoga class:

Listen to Ellyn's Soft Belly Meditation
(audio only)

NBC Interview for Colors of Birth

Prenatal Yoga Video - PEAKABABY

 

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